How to Build Better CARDIO for Brazilian Jiu Jitsu (4 Tips You Can Use Today!)

Recently a viewer asked me how I approach building up my cardio for BJJ.

In this video, I'll give you guys 4 specific ways I build up my cardio for Jiu-Jitsu, which I got from wrestling.

Hopefully, you found this video helpful & if you'd like to get the shirt you see in the video go to Killtheweakness.com

Find my Instructionals below:

Heavy Hands:

https://www.brandonreed3x.com/heavy-h...

Takedowns For Older Grapplers Instructional:

https://www.brandonreed3x.com/older-g...

Wrestling For Dummies Solo Drills:

https://www.brandonreed3x.com/Solo-Dr...

Single Legs instructional:

https://www.brandonreed3x.com/Single-...

Dominate the Hand Fight:

https://www.brandonreed3x.com/dominate

National Champ Workout Plan:

https://www.brandonreed3x.com/strength

EMAIL LIST:

http://brandonreed3x.com/email

Takedowns For BJJ Instructional:

https://www.brandonreed3x.com/takedow...