World Record Attempt - The Bump Plan Live Pilates Class

Welcome to our Break the Record, live class page! We are so glad that you can join us in our attempt to break the bias that pregnant women come up against. We really hope to make our own little bit of history!

To celebrate International Women's Day, and The Bump Plan's '#BreakTheRecord' campaign, founder Hollie Grant will be leading a 40 minute prenatal Pilates class attempting to break a Guinness World Record.

Pregnant women are often portrayed as weak, or fragile, and this is simply not the case. Pregnant women are strong, powerful and capable. Let's break this bias, and all come together to show how strong we all are.

We will be donating to the Active Pregnancy Foundation - £1 for each live viewer BUT if we hit our target of 1500 viewers we will donate £2000.

This class is suitable for all stages of pregnancy, if you are healthy and having an uncomplicated pregnancy. You can find learn more about safe exercise during pregnancy here    • Active Pregnancy Foundation - Pregnan...  

We would love you to share your images of the class with @thebumpplan and the #BreakTheRecord

You can find out more about the Active Pregnancy Foundation here https://www.activepregnancyfoundation...

Let's do this!

Disclaimer:

Anyone wishing to take part in this Prenatal Pilates session – whether live or on-demand – must adhere to the following terms:

Anyone taking part in this Prenatal Pilates class does so at their own risk.

Hollie Grant (Pilates PT Ltd) does not accept any responsibility for any individual nor group of individuals, who may be participating in Prenatal Pilates.

To take part in this Prenatal Pilates class you must be in good physical health, have an uncomplicated pregnancy and have no contraindications to exercise. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this exercise and fitness session.

To perform this activity in a safe way, you must make sure that the area you use is suitable.

The area must be:

• a flat surface
• clear of any obstacles
• spacious enough for the type of activity

Please ensure you:

• Stay hydrated during the class
• Listen to your body and rest when necessary
• Ensure you don’t get too hot – take off layers if needed
• Work at a moderate intensity (you should be able to still talk during the class)

By taking part in this exercise and fitness session – whether live or pre-recorded instructional video – you agree to the above terms and conditions.