15 Healthy Habits to BECOME THAT GIRL + Self Care Tips for Better Mental Health

Описание к видео 15 Healthy Habits to BECOME THAT GIRL + Self Care Tips for Better Mental Health

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→Big Thanks to VERB Energy for sponsoring today’s video!

★Hey y’all! In today’s video I share my 15 healthy habits and self care tips I try to use daily to help with becoming "that girl" with a positive mindset, better mental health, healthy choices and better living! This includes easy ways to smell better, look better and feel better. Thumbs up and subscribe please! Love yall!★

★My mentorship memberships is now live: https://drninaellishervey.com/members...
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★Our engagement video:    • WE'RE ENGAGED! | Emotional Marriage P...  
★Our engagement reaction video:    • Fiancé & I Watch Engagement Video for...  
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→How I shave everywhere:    • How to Shave EVERYWHERE & DOWN THERE ...  
→How I get rid of scars:    • Get Rid of Hyperpigmentation, Scars, ...  
→See my everyday skin regimen here:    • Get Rid of Acne Scars, Dark Spots and...  
→See my feminine hygiene video:    • Feminine Hygiene & Healthy Vagina Tip...  
→See my body care routine:    • My  Body Care Routine || No More Body...  
→See how I lighten dark under arms:    • How to Lighten Dark Underarms NATURAL...  
→See how I handle boils on my legs and underarms:    • Boils Under My Armpits & Inner Thighs...  
→How to clear dark neck:    • HOW TO GET RID OF DARK NECK FAST & NA...  
→How to clear dark inner things:    • How to Lighten Dark Inner Thighs FAST...  
→How to clear dark knees and elbows:    • HOW TO LIGHTEN DARK KNEES AND ELBOWS ...  
→See my video on what I ate to lose 100 pounds:    • What I Ate to Lose 100 POUNDS || Quic...  
→See my video with the easy avocado smoothie:    • What I Ate to Lose 100 POUNDS || Quic...  
→Meal prep for beginners:    • MEAL PREP FOR BEGINNERS | HOW I LOST ...  
→See my last meal prep video (college students):    • Healthy Meal Prep for College Student...  
→Healthy dessert prep:    • WHAT I EAT IN A DAY | HEALTHY DESSERT...  
→What I eat in a day:    • What I Eat In A Day to LOSE WEIGHT | ...  
→How I grocery shop:    • How I Lost 100 POUNDS on a SMALL BUDG...  
→See my Vegan meal prep:    • MUST TRY Easy Vegan Meals for Weight ...  
→See another body care video:    • DATING After Weight Loss | Do Men AND...  
→See what I do in a day:    • A Day in My Life as a Professor: Weig...  
→See my detox drinks 1:    • 5 Detox Drinks to Lose Belly Fat & Lo...  
→See my detox drinks 2:    • Detox for FAST WEIGHT LOSS | Smoothie...  
→Read more about the clinic I started: http://bit.ly/2gtA4hn
→Check out my publication on starting the clinic: http://bit.ly/2hjmtJ2
→Check out my publication on natural hair: http://bit.ly/2gB07li

★Helpful & FAVORITE body & self care items (Shopping with my links helps me earn commission)★:
→Books that have helped me:
→Daring Greatly: https://amzn.to/2sQP4ty
→It’s Gonna be OK Journal: https://amzn.to/2COf6Ch
→Black Pearls: African American Affirmations: https://amzn.to/2S8OmWB
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→ African Black Soap Wash: http://amzn.to/2C9rAD2
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→Dr. Bronner’s Castille Soap: http://amzn.to/2qaBeDA
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→Makeup Brush Cleaner Mat: http://amzn.to/2BhCjL8
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→My choice in vitamins: http://amzn.to/2nh2Rov

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