Layout Drills

Описание к видео Layout Drills

Here are some Layout/Straight Back drills for your tumble Tuesday!! Arching or piking over is a big no no in this skill so that is why the candle stick position (shoulder stand) is so important. We want to see a powerful set with chin tucked in, nice hollow shape with a hip drive and toe drive that reaches the 12 o'clock position FAST!

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