6 Blood Pressure Myths You Need to Stop Believing Right Now!

This video looks at the 6 blood pressure myths you need to stop believing now.
Blood pressure is a critical measure of health that many people misunderstand. Misconceptions about high blood pressure, can lead to harmful outcomes if they’re not addressed.
In this video we’ll look at six widespread myths about blood pressure and replace them with science-backed facts.


🧠 Free GIFT (Boost your Brain health): https://think-your-health.ck.page/497...

🩸 FREE GIFT: (Blood pressure chart):https://think-your-health.ck.page/blo...

🆓 FREE GIFT ( Walking program ) : https://thinkyourhealth.ck.page/8cb73...

📚: Atomic habits by James Clear: https://amzn.to/3yqTwkq

🌍 Here you can read the latest transcripthttps://drthinkyourhealth.com/6-blood...

🌍 Check latest Wellbeing blog: https://drthinkyourhealth.com/blog/

⏰TIMESTAMPS:
00:00 Intro
00:33 Myth #1: High blood pressure only affects older adults.
01:47 Myth #2: High blood pressure can’t be reversed.
02:55 Myth #3: High blood pressure doesn’t have any symptoms.
03:44 Myth #4: If you feel fine, you don’t need to monitor your blood pressure.
06:33 5. Myth: "If my blood pressure is borderline high, I don’t need to worry yet." ⏳
07: Myth #6: Stress alone is the main cause of high blood pressure.





❤️ Welcome to the Health Zone:

🆓 Free downloadable walking program: https://thinkyourhealth.ck.page/8cb73...
🌍 My website / blog : https://drthinkyourhealth.com/
📧 Sign up to my FREE weekly email newsletter : https://thinkyourhealth.ck.page/4a4d6...
🍏 Check latest Wellbeing blog: https://drthinkyourhealth.com/blog/

🔴 Affiliate links:

📚: Atomic habits by James Clear: https://amzn.to/3yqTwkq
📚: The power of habit by Charles Duhigg: https://amzn.to/44a2Zdj
📚: The ONE thing by Gary Keller https://amzn.to/47uRvUr
📚Start here: Master the lifelong habit of wellbeing by Eric Langshur: https://amzn.to/3YNl53X
📚 Eat that frog by Brian Tracey : https://amzn.to/447Wk3n
📚 Make time by Jake Knapp& John Zeratsky :https://amzn.to/3OQjF3P

📱Social Media links:

TIKTOK:   / dr.thinkyourhealth  
FACEBOOK:   / thinkyourhealth  
INSTAGRAM:   / dr.thinkyourhealth  
TWITTER:   / thinkyourhealth  


🔴 Sources:
https://www.cdc.gov/high-blood-pressu...

🔴 Medical/ Health DISCLAIMER

Although I am a physician by profession, I am not YOUR Physician.All content and information on this YT channel including our programs, products and/or services is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. We are not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. A professional client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific matter.

Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health-related questions, and circumstances prior to any medical or health related decisions. For your health-related questions please seek the advice of a licensed physician or any other qualified health care provider immediately.

AFFILIATE / THIRD-PARTY LINKS DISCLOSURE AND DISCLAIMER

We may partner with other businesses or become part of different affiliate marketing programs whose products or services may be promoted or advertised on the YT channel in exchange for commissions and/or financial rewards when you click and/or purchase those products or services through our affiliate links. We will receive a commission if you make a purchase through our affiliate link at no extra cost to you.

#bloodpressure #htn #highbloodpressure