Western Lifestyle Harms Your Gut: Tips to Improve

Rob Knight, Ph.D., delves into the incredible world of our gut microbiome. Knight underlines the crucial link between our diet, our gut, and our overall health. For parents, caregivers, and anyone interested in improving their health, this lecture provides valuable insights into how the foods we eat can be harnessed to nurture a healthier gut and, in turn, a healthier life. [Show ID: 40041] #microbiome #science #health #processedfoods #diet

Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate

0:00 Start
0:23 Microbiome Loss
1:25 Industrial Lifestyle vs Non-Industrial Lifestyle
2:52 Missing Microbes - Marty Blazer
3:53 Rise of Diseases
4:51 Targeting the Microbiome for Change
6:34 The Language of Food is the Language of Color
7:27 Ultra-processed Foods

Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.

More videos from: Autism Tree Project Annual Neuroscience Conference
(https://www.uctv.tv/autism-tree-project)

Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.

UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)