How to Raise Power While Losing Weight (Ask a Cycling Coach 325)

Learn if weight loss will affect your FTP, how to lose weight while cycling, improving your power, and more in this Quick Clip from episode 325 of the Ask a Cycling Coach podcast!

• STUDIES MENTIONED IN THIS EPISODE: https://bit.ly/3nZooEK

• Watch the full episode 325 of the Ask a Cycling Coach podcast:    • Cross-Training, Raising Power While D...  

• Find links to mentioned studies and join the discussion on the TrainerRoad Forum: https://bit.ly/3qRZOot

// BECOME A FASTER CYCLIST

TrainerRoad gives you structured indoor and outdoor workouts, science-backed training plans, and simple performance-focused analysis tools.

• Learn about Adaptive Training: https://bit.ly/3EoJfa9
• Build Your Custom Plan: https://bit.ly/2XwW3dS
• Train Together with Group Workouts: https://bit.ly/3EkjEPA
• Get Started: https://bit.ly/2XzzchV

// FOLLOW THE TRAINERROAD TEAM ON INSTAGRAM

• TrainerRoad:   / trainerroad  
• Amber Pierce:   / ambermalika  
• Nate Pearson:   / tr.nate  
• Jonathan Lee:   / leejonathan_  
• Pete Morris: https://www.instagram.com/alsoforgott...

// WATCH NEXT (A FEW OF OUR BEST VIDEOS)

• The Chase: An Inside Look at What It Takes to Be The Best: https://bit.ly/2JdtMhK
• Strength Training for Cyclists: https://bit.ly/2J9Ksqj
• How to Become a Faster Mountain Biker https://bit.ly/3afHGf7
• Injury Prevention, Cross Winds, Tactics for Small Teams and More: https://bit.ly/2AhkuAu
• Race Analysis – What to Do When You Bridge to a Breakaway: https://bit.ly/38hewfB

// STAY IN TOUCH

• Facebook: https://bit.ly/2YKjTk8
• Instagram:   / trainerroad  
• Twitter:   / trainerroad  
• Strava Club:   / strava