The PROBLEM with Linear Periodization

Linear periodization strength programming sucks, but why? Strength Coach Dane Miller breaks down how to improve linear periodization and your strength program.

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0:00 What is Linear Periodization?
1:16 Who should use it?
1:50 When does it STOP Working?
3:21 How do you use Linear Periodization?
4:28 Why People STILL Use It?
5:18 Is Linear Periodization Right for You?