Should You Eat Desi Ghee If You Have High Cholesterol? | जानें देसी घी के फायदे और नुकसान

In this video Dr Saleem Zaidi will tell you about the benefits and risks of eating des ghee.

Desi ghee is a very popular form of ghee that is extracted from milk cream. Ghee contains a lot of vitamins and other nutrients. In order to get health benefits of desi ghee it is important to eat it in moderation.

So in this video you will know whether desi ghee increases your cholesterol, is desi ghee good for heart and whether it helps in reducing weight or not?

इस वीडियो में डॉ सलीम जैदी आपको देसी घी खाने के फायदे और नुकसान के बारे में बताएंगे।

देसी घी घी का एक बहुत ही लोकप्रिय रूप है जिसे दूध की मलाई से निकाला जाता है। घी में बहुत सारे विटामिन और अन्य पोषक तत्व होते हैं। देसी घी के स्वास्थ्य लाभ पाने के लिए इसे कम मात्रा में खाना जरूरी है।

तो इस वीडियो में आप जानेंगे कि देसी घी आपके कोलेस्ट्रॉल को बढ़ाता है या नहीं, क्या देसी घी दिल के लिए अच्छा है और वजन कम करने में मदद करता है या नहीं?

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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.

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Dr. Saleem Zaidi