How to Lose Belly Fat, Build Muscle & Strengthen Your Bones When You’re Over 45 with Maxime Sigouin

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

How to lose belly fat, build lean muscle and strengthen your bones when you’re over 45 🌱💪

Show Notes: Discover the world's leading plant-based whole food vegan fitness coaching program on www.fitvegancoaching.com. Connect on Instagram on:   / maximes_official  

Download 50 recipes that helped Maxime's 58 years young mom lose 50 pounds and keep it off: https://fitvegancoaching.com/50-recip...

Maxime's Website: www.fitvegancoaching.com