The Drama Triangle: Understanding the Roles of Victim, Persecutor, and Rescuer and avoid chaos

In this video, we dive into the concept of the Drama Triangle. A powerful psychological model that explains how we often get caught up in toxic relational dynamics. We’ll explore the three roles that people typically fall into: the Victim, the Persecutor, and the Rescuer. By understanding these roles, you'll be better equipped to identify patterns in your own relationships and learn how to break free from unhealthy cycles. Whether you're dealing with personal, professional, or family conflicts, this model can help you regain control and create healthier interactions.

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