VMO Activation Exercises

Описание к видео VMO Activation Exercises

Welcome to our channel dedicated to enhancing dance performance through specialized physical therapy techniques! Join Sarah Jane Carlton, PT, DPT, MFA, in this session where we explore essential VMO strengthening exercises designed specifically for dancers.

Join us in mastering VMO strengthening for stronger, more controlled dance movements!

Don't forget to like, comment, and subscribe for more valuable physical therapy exercises and dance tips from Sarah Jane Carlton, PT, DPT, MFA.

www.wellness360fitness.com

Комментарии

Информация по комментариям в разработке