Is Half An Hour Of Running Enough?

Описание к видео Is Half An Hour Of Running Enough?

Today the Coach Parry team delves into how much running is actually enough to see gains in your running performance.

When you're ready, we'd love to help you become a better runner.
Grab our full mobility flow here: https://bit.ly/CPd-Mobility-Flow
Grab a strength plan for runners here: https://bit.ly/deCP-Strength-Plan
And a training plan here: https://bit.ly/deCP-Training-Plans

#running #runningcoach #marathontraining

Комментарии

Информация по комментариям в разработке

Похожие видео