Dealing with Loneliness After 60? Avoid These Maladaptive Behaviors

Many older women are dealing with loneliness. Some feel like they have had isolation thrust upon them by a divorce, career change, bereavement or relocation. Others have made conscious choices that have led to a solitary life.

Of course, being alone is not the same as being lonely. Some of us are perfectly happy living by ourselves. But, if you really are feeling socially isolated, it's time to take action. You deserve all of the friendship and happiness that this world can offer!

Does anyone that you know struggle with loneliness? What do you think are the differences between being alone and feeling lonely? Let's have a conversation!

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