દેશી ચણાનું શાક - કાઠીયાવાડી ઢાબા સ્ટાઇલ રેસીપી | Desi Chana Nu Shaak | Kathiyawadi Swad

🍽️ Kathiavadi Chana Shaak - A Spicy Chickpea Delight
Hello Friends! Welcome to my kitchen! Today, we are making a delicious Kathiavadi-style Chana Shaak, a traditional Indian dish that is perfect for the winter season when fresh chickpeas are abundant. This recipe is not only flavorful but also packed with nutrition.
🥘 Ingredients:
1 cup chickpeas (soaked overnight)
1/2 teaspoon salt
1/2 teaspoon turmeric
1 bay leaf
3-4 cloves
3 pieces of star anise
2 tablespoons yogurt
1 piece of ginger
Green chilies (to taste)
2 medium tomatoes
1/2 cup water
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
5-6 curry leaves
6-7 cloves of garlic
Spice powders (turmeric, red chili, coriander)
Sugar (as needed)
Coriander leaves (for garnish)

👩‍🍳 Method:
1. Boil the Chickpeas:
In a pressure cooker, add soaked chickpeas with 1 glass of water, salt, turmeric, and whole spices.
Cook on medium heat for 5 whistles.

2. Make the Spice Paste:
Take 1 tablespoon of boiled chickpeas, 2 tablespoons of yogurt, ginger, and green chilies in a mixer and blend to a paste.

3. Prepare the Shaak:
Heat oil in a pan, add mustard seeds, cumin seeds, dried red chilies, curry leaves, and garlic.
Add tomatoes and the chickpea paste, then mix in the spices.
Add the boiled chickpeas with water and mix well.
Cook on low heat for 5-10 minutes.

4. Garnish:
Garnish with coriander leaves and serve hot.

🥗 Health Benefits:
Chickpeas are an excellent source of protein, fiber, and vitamins.
They improve heart health and provide warmth during the cold season.

🌍 Cultural and Seasonal Significance:
Kathiavadi cuisine holds a special place in Indian culture, and this dish is particularly made during the winter season.

❓ FAQs:
1. How to make Chana Shaak?
Follow the method described above.

2. Can I discard the water from the chickpeas?
No, you should use the water from boiled chickpeas.

3. Can I substitute yogurt with something else?
Yes, you can use coriander or buttermilk as alternatives.

📈 YouTube SEO Friendly Tags:
Chana Shaak, Kathiavadi Shaak, legumes, Gujarati recipe, Gujarati food, chickpea recipe, yogurt with chickpeas, healthy recipes, traditional Indian food, vegetarian recipes

🔖 Hashtags:
#Chana #GujaratiRecipe #HealthyEating #Vegetarian #IndianCuisine #SpicyChana #Homemade #CookingWithLove

Enjoy the delightful taste of this Chana Shaak! 😊
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