BODY RECOMPOSITION | How Long Does It Take To See RESULTS?

Описание к видео BODY RECOMPOSITION | How Long Does It Take To See RESULTS?

Body Recomposition | How long Does It Take To See Results
In this video I will explain all about body composition results and timelines when you are looking to lose fat and build muscle. If you are attempting a body recomposition transformation and you are not sure if it’s working because of a lack of weight loss results, I will give you 3 other ways to track your body recomp progress to know if you are losing fat and building muscle.

#bodyrecomposition #bodyrecomp #losefatgainmuscle

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Website: http://www.MichelleRoots.com​​​​ & http://www.Core-Condition.com​​​​
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Michelle

   • BODY RECOMPOSITION | How Long Does It...  

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