Alternate Day Fasting Results After 1 Month │ADF Weight Loss │New Fasting Schedule

After doing an alternate day fasting routine for an entire month with my dad, we shared our results and tips in this video. Feel free to comment with your goal for May!

Link to the .pdf file for download: https://ketorewind.com/alternate-day-...

Watch how I did my Alternate Day Fasting:    • WEEK 60 KETO TRANSFORMATION PLUS PICT...  
Week 1:    • WEEK 60 KETO TRANSFORMATION PLUS PICT...  
   • Alternate Day Fasting - Your Question...  
Week 2:    • Week 61 Keto Transformation | Perfect...  
Week 3:    • Week 62 Keto Journey │Alternate Day F...  
Week 4:    • Week 63 Keto Transformation - Alterna...  
Week 5:    • Alternate Day Fasting │Why I Lost Fat...  
   • Alternate Day Fasting │Why I Lost Fat...  

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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.

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