6 Ways to Create Safety in Your Nervous System and Feel Your Best

In this Simply Sarno webinar, Rebecca Tolin explains how creating a sense of safety in our nervous system lowers chronic pain, fatigue, insomnia, anxiety and other stress-related symptoms.

Read the companion blog here: https://www.rebeccatolin.com/blog/fee....

For more on mind-body healing (called Tension Myoneural Syndrome or TMS by Dr John Sarno), visit: https://www.rebeccatolin.com/start-here

To try a free somatic meditation and subscribe to Rebecca's monthly blog, signup here:
https://www.rebeccatolin.com/newsletter

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#nervoussystemregulation #mindbodyhealing #chronicfatigue #chronicfatiguesyndrome #brainfog