🔥 Jump Rope Workout - 1000 Jumps How Many Calories Burn ? 🔥 DECATHLON DOMYOS JUMP ROPE SKIPPING

Best way to lose weight Burn fat burn calories - jump rope workout - intact any workout any physical activity

1000 jump ropes a day results in a great calorie burn…

How to burn 1000 calories in 1 hour - Jump Rope!

HOW MANY CALORIES CAN WE BURN WITH 1000 JUMPS?

LETS FIND OUT!

Best jump rope to buy - 5 mm pvc ropes are a good option - here Used a Decathlon DOMYOS PVC Jump Rope for jumping - no affiliation - just sharing 👍

And the Apple Watch Workout App for Skipping Jump Rope for tracking Calories burnt . Any smart watch or a fitness tracker would do the job!

How to jump rope like a boxer - boxer skip aka boxer step explained in the video 👌

Hope you liked the video!

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