Wunda Chair Springs: There's a Right and Wrong Way To Change Springs!

Описание к видео Wunda Chair Springs: There's a Right and Wrong Way To Change Springs!

How are you changing the springs on your Wunda/Low Chair? Or your high chair for that matter? Yes...how you change the springs can save you from neck, shoulder, upper back, arms, hand pain. What?! Yup! Please give this video a watch! It's worth it!

Check out my new little series of Ergonomics for Pilates Teachers videos here on YouTube. And see many helpful articles, join classes and workouts, get an ergonomic evaluation here: theverticalworkshop.com

Please recall that by watching this video, you are subject to my terms and policies listed here: theverticalworkshop.com/terms-policies

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