Get a Great Pullout Drill for the Breaststroke! - Swimming 2015 #45

Описание к видео Get a Great Pullout Drill for the Breaststroke! - Swimming 2015 #45

Kelly Kremer, University of Minnesota head women’s coach, presents a drill that works on getting swimmers in the correct body position for a breaststroke pullout. Athletes will prepare their bodies to make a dolphin kick and practice getting their hands out and straight forward in the water.

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