5 Minute STANDING ABS Workout (Lose Your BELLY POOCH in 7 Days) - Standing Exercise for Flat Stomach

5 Min Standing HANGING BELLY FAT Workout 🔥 GET A FLAT TUMMY FAST in 1 Week - 2

👉 Aim for at least 30 minutes of moderate physical exercise each day as a general fitness objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day.
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✅ Recommended Workout Plan
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week

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