Beet and Quinoa Salad | Fresh + Healthy + VEGAN Salad Recipe

Beet and quinoa salad with a lime and mustard dressing is a refreshing and vibrant salad ideal for those warm summer nights. Vegan-friendly and loaded with healthy ingredients, this salad gets plenty of color from the rich raw beets, crunchy green beans, and crisp red onion.

Taking the flavors up a notch is the refreshing mint and avocado, mixed with soft fluffy quinoa that’s cooked to perfection and drizzled with a delicious lime and mustard dressing.

🔸 Serving: Side for 4-6 people
🔸 Prep time: 25 minutes
🔸 Cook time: None
🔸 Ready in: 25 minutes

🍋 Full recipe: https://happymediterranean.com/beet-a...

🍋 More great recipes on our website: https://happymediterranean.com/

🍋 SUBSCRIBE:    / @happymediterranean  

🍋 Discover More Salad Recipes:    • Mediterranean Salads  

Here's what you'll need to make Beet and Quinoa Salad:

🍋___Ingredients___🍋
__For the salad
🔸 ½ cup quinoa, rinsed
🔸1 cup green peas (we used frozen peas)
🔸1 raw beet, peeled
🔸1 large carrot, peeled
🔸1 English cucumber, cut into half-moons
🔸1 cup cherry tomatoes
🔸1 small red onion, finely sliced
🔸Handful of green beans
🔸1 avocado, cubed
🔸Fresh mint (or parsley)

__For the lime and mustard dressing
🔸3 tablespoons olive oil
🔸Juice from 1 lime
🔸1 teaspoon apple cider vinegar
🔸1 tablespoon chopped fresh mint
🔸2 tablespoons Maple Syrup
🔸1 teaspoon Dijon mustard
🔸Salt and pepper (to taste)

_More Healthy Mediterranean Recipes_
🔸Horiatiki Greek Salad - https://happymediterranean.com/fresh-...
🔸Mediterranean Baked Sweet Potatoes - https://happymediterranean.com/med-st...
🔸Med Chicken Meatballs with a tangy Greek Yogurt & CousCous - https://happymediterranean.com/medite...
🔸Baked Lemon & Garlic Salmon - https://happymediterranean.com/baked-...
🔸Turkish Beetroot Yogurt Dip with Seasonal Roasted Veg - https://happymediterranean.com/turkis...
🔸Baked Mediterranean rice with dates, apricots, and chickpeas - https://happymediterranean.com/baked-...