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INGREDIENTS :
Flaxseed - 3 tbsp
Almonds - 3 tbsp
Coconut Flour - 4 tbsp ( 1 cup )
Organic Butter - 1/2 tsp
Salt to taste
Hot water
Clarified Butter / Ghee - little
( Macros per serving)
Net Carbs : 16.28g
Fat : 10.1g
Calories :182.4
Protein :8.6 g
Fibre : 8.56 g
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