The Strain Drain: How Stress Defeats Your Health and Fitness Goals

Описание к видео The Strain Drain: How Stress Defeats Your Health and Fitness Goals

#health #stress #mentalhealth #podcast
Is stress preventing you from reaching your health and fitness goals? I cover the impacts of stress, things to lookout for and ways to help you cope.

If you want to train with me: www.codyharman.com
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