COZY DAY IN THE LIFE | cooking, organizing & preparing for fall 🍂

COZY DAY IN THE LIFE | cooking, organizing & preparing for fall 🍂

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🍋 Spicy Lemon-Thyme Refresher 🍋
Ingredients:
1 medium cucumber, thinly sliced
1-inch piece of fresh ginger, peeled and thinly sliced
1 lemon, thinly sliced (plus extra for garnish)
Juice of 1-2 lemons (depending on your taste)
2-3 sprigs of fresh lemon thyme
1 small jalapeño, thinly sliced (remove seeds for less heat)
2 cups sparkling water
Ice cubes

Instructions:
Prepare the Spritzer Base: In a pitcher, combine the cucumber slices, ginger slices, lemon slices, fresh lemon juice, lemon thyme sprigs, and jalapeño slices. Gently muddle the ingredients with a muddler or the back of a spoon to release their flavors. Adjust the number of jalapeño slices to achieve your desired level of spiciness.
Assemble the Spritzer: Fill glasses with ice cubes. Pour the freshly muddled mixture into the glasses, filling them halfway. Top each glass with sparkling water or club soda, and give a gentle stir to mix.
Garnish and Serve: Garnish with extra lemon slices, cucumber slices, a sprig of fresh lemon thyme, and a thin slice of jalapeño for a colorful and refreshing presentation. Serve immediately and enjoy your bright, zesty, and slightly spicy spritzer!

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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).

Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

#fallinspiration #fallvlog #cozyvlog

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