Feldenkrais Exercise for Frozen Shoulder & Stiff Neck

How to heal frozen shoulder - exercises and lessons using Feldenkrais Method® with Annie Thoe, Feldenkrais Teacher. Simple awareness through movement practices to ease of movement by improving the neurological connection, alignment and coordination of arms with whole body.

This is an excerpt from the Q&A part of Patreon series - online classes with Annie Thoe: Align Your Head/Moon Wisdom. Aligning the head, neck and shoulders can be a big part of healing frozen shoulder.

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For more videos for shoulders check out this playlist:    • Shoulders  

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Blessings!
Annie Thoe