7 Coordination Exercises for Parkinson's Fighters (Improve Walking, Lifting Objects, etc.)

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Due to bradykinesia, akinesia, rigidity, and tremor, People with Parkinson’s develop coordination problems where they find it difficult to synchronize their movements. Coordination effects walking, turning, lifting objects, handwriting and effects activities of daily living. The video has a list of 7 exercises that help manage Parkinson’s disease and alleviate symptoms of Parkinson’s disease.
Tapping Hands
Pronation and Supination of Hands
Foot Tap
Finger to finger
Finger to nose
Ankle circles
Neck rotation left
Neck Rotation right
These exercises works on improving hand eye coordination, walking coordination and enhancing activities of daily living.

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