Скачать или смотреть Fitness Fearmongering Exposed: Why “Never Eat This” Advice is Useless

Fear sells—and the fitness industry knows it. From “never eat this food” headlines to “avoid this exercise at all costs,” fearmongering has become one of the most common marketing tactics in health and fitness. But here’s the truth: fear doesn’t protect you, and it doesn’t help you achieve results.

In this video, I break down how fear-based fitness advice hijacks your attention, distracts you from what actually matters, and keeps you from making progress. You’ll learn how to recognize fearmongering, cut through the noise, and focus on the fundamental principles that truly drive muscle growth, fat loss, and strength.

If you’re tired of being scared into buying supplements, following restrictive diets, or avoiding perfectly good exercises, this is your antidote. Take back your power, think critically, and keep your training and nutrition aligned with what really works.

R.D.P. Books and equipment resources available at www.reddeltaproject.com

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