5 Swim Drills to Perfect Your Freestyle and Get Faster Than Ever

Описание к видео 5 Swim Drills to Perfect Your Freestyle and Get Faster Than Ever

I’m sharing five essential swim drills that will help you perfect your freestyle technique and boost your speed in the water. Whether you're a beginner or a seasoned swimmer, these drills are designed to enhance your efficiency, improve your form, and make your stroke smoother and faster. From mastering forearm propulsion to refining your body rotation, each drill targets key aspects of your freestyle stroke. Stick around until the end for my most effective drill that can make a real difference in your swim times. Dive in and start swimming smarter with me today!

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🏊‍♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.

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⏱️ Time Stamps:
00:00 Introduction
00:27 Swim Drill 1
01:35 Swim Drill 2
02:22 Affordable Training Plans With Coach Support
02:30 Swim Drill 3
03:22 Swim Drill 4
04:03 Swim Drill 5

Related Search:
5 Swim Drills to Perfect Your Freestyle and Get Faster Than Ever
These 5 Drills Will Take Your Freestyle Swimming Technique To The Next Level!
5 Surprising Ways to Improve Your Freestyle Time - Tested!
Top 5 Swim Drills For Triathletes | Triathlon Training Tips

#SwimFaster #FreestyleDrills #SwimTraining #SwimmingTechnique #FreestyleSwim #ImproveYourStroke #SwimSmart #SwimmingTips #SwimFasterNow #SwimBetter

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