35 Minute Somatic Yin Yoga Practice || Devi Daly Yoga

A full guided practice exploring subtle movement within the yin yoga variations.

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About Me:

I'm Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper.

I've had extensive training and hands-on experience with Yin Yoga. I've taught tens of thousands of students at yoga studios, and I owned my own studio for 10 years. I've been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers.

I’m so glad you found my channel and I look forward to connecting with you here. Please leave a comment on the next video you watch!

#yinyoga

0:00 Intro
1:00 Graceful Bow (Neck Stretches)
5:15 Wrist Stretches
7:30 Dragon & Variations
14:25 Hamstring Stretches
22:15 Half Saddle
28:41 Happy Baby
31:02 Savasana