Mike Mentzer REVEALS Best way to Eat For Fat Loss

Описание к видео Mike Mentzer REVEALS Best way to Eat For Fat Loss

#mikementzer #heavydutynutrition
in this video, Mike Mentzer explains the best way to eat for fat loss, while maintaining muscle.
A well-balanced diet consisting of 60% carbs 25% protein, and 15% fats for those who train in a High-intensity style seems to work best!

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