How to get pregnant faster after one child? - Dr. Mangala Devi KR

Secondary infertility is the inability of a couple to conceive after having their first child. It is more stressful than primary infertility because there is not much sympathy that these coupes can get as compared to a person suffering from primary infertility. So there may be several causes why a couple who is fertile is suddenly becoming infertile. Most important among this is the age of the couple. Most of them plan their pregnancy after several years which is why the age of the couple may add on to impair fertility. Apart from this, there are also several lifestyle changes which may have lead to couple to have gained weight. In addition there may be also several health issues which the couple may begin to face at a later age. So all these factors put together may lead to secondary infertility. Also sometimes a couple may have undergone either spontaneous or induced abortions, which may again lead to infections and then secondary infertility. So how to do we overcome this secondary infertility? Secondary infertility may be overcome by adopting healthy lifestyles. It is important to exercise and maintain a normal body mass index. Another important factor is the diet. So it is important that the people who want to conceive again maintain a healthy diet, eating a lot of nutrient rich food and avoid fatty foods and oily foods that may impair the fertility and of course in addition to all these things, it is important to inculcate other ancillary treatment long with this, such as the could may do yoga and also the couple can also do meditation. So all these reduce the inherent stress levels and may add to improvement of your fertility issues.