How to Have a Successful VBAC: Part 2 - What you Can & Can't Control | Sarah Lavonne

Ok, so you decided that you're going for that vaginal birth after a cesarean... how do you set yourself up for it to be "successful" (meaning, happen. You're a success whether you have a vaginal birth or cesarean birth FYI)? Are there things you can do before birth that can help? Are there things that make you more or less likely for it to "work"? YES! I lay it out for you here - you CAN do it, persevere, be patient, trust in the process, and flex & flow! I'm cheering you on!

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Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.