12 MIN SEXY BACK +ABS WORKOUT // LOSE BELLY and BACK FAT in 14 days // Home Workout

Hey♥︎ Let's get back in shape together))

12 MIN ABS workout with a surprise. You will burn belly fat and increase muscle in the right places.
Lose belly and back fat from home in 14 days with this home workout. This 12 minute workout has abs and back exercises to show you how to lose belly fat at home. Get a flat stomach and toned back.

Write in the comments below how you like this training option♥︎

❀Time: 30 sec on/ no rest

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Tanja Aktiv will not be responsible or liable for any injury or harm you sustain as a result of this video.