Balance Exercises For Seniors! "Grow Young Fitness Show" (Episode 4)🍍

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Watch Yesterday's Show:    • Видео  

In this video Deron Buboltz takes you through his fun, step by step Balance Exercises for Seniors. These balance exercises are designed specifically for fall prevention in the Elderly/Senior community. Have Fun and follow along :)
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Check out my other exercises for seniors below
   • Chair Exercises for Seniors - Senior ...  
   • Exercises for Seniors - Stretching Ex...  
   • Chair exercises - Low Impact Exercise...  
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Keep it Movin!

- Deron Buboltz

Homepage: https://growyoungfitness.com