Fix Your Clicking Shoulder

A Clicking Shoulder or Popping shoulder can be very annoying and worrisome.

Thankfully, in general, there is nothing to be too worried about.

Especially if the clicking is not painful. 

However. it can be very annoying indeed. 

There are some easy and effective exercises you can do to reduce or even eliminate the clicking completely. 

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Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!


Time Stamp

00:00 Introduction
00:25 What to Do?
01:31 Step 1: Re-activation
03:07 Step 2: Improve Thoracic Mobility I and II
06:03 Step 3: Increase Strength Lower Scapular Stabilisers
09:17 Outro


Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!

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Milton, Cambridge
CB24 6DD
United Kingdom
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Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk


#fixclickingshoulder #clickingshoulderexercises #poppingshoulder

Thank you for watching my video: Fix Your Clicking Shoulder

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