Скачать или смотреть Bench Press: Pressing with Vertical Bar Path

Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d

In this video I discuss what it means to bench press with a Vertical Bar Path and how you can go about doing it.

Watch these previous videos for help on your Bench Press Set-Up:
Bench Press: Setting up for a Bigger Arch -    • Bench Press: Setting Up for a Big Arch  
Bench Press: Setting ip for Shoulder Depression -    • Bench Press: Setting up for Shoulder Depre...  

City Strength - http://www.citystrength.com.au
Contact me - [email protected]
Online Coaching enquiries - [email protected]
IG -   / 5trong  
The Strength Fortress -   / thestrengthfortress  
facebook -   / jpcauchi  
  / thestrengthfortress  
Web - http://www.thestrengthfortress.com