20 Minute Bikram Yoga Class.

20 Minute Bikram Yoga Class. In this video I put together a 20 minute version of the Bikram Yoga Sequence. I cut out a few postures in order to get down to 20 minutes. You won't hear the Bikram Yoga famous "Dialogue" because that's that how I was taught back in the day. In The Barkan Method of Hot Yoga I encourage my teachers to calculate their own words while still addressing all the necessary instructions. Enjoy!!

Wanna take a full Bikram and Barkan Hot Yoga Class Everyday? Click here and receive a 7 day FREE Trial to our Hot Yoga On-Demand Membership: https://www.hotyogaondemand.com/
____________
🔥🔥 COSTA RICA MAY 13th-20th 2023 WE ARE FILLING UP...... HURRY! APPLY NOW!:
https://teachertraining.barkanmethod....

🎉🎉 BECOME A 200-300-500 HOUR YOGA TEACHER ONLNE & WORK DIRECTLY WITH JIMMY BARKAN:
https://www.hotyogaondemand.com/teach...

🙏🙏 WANT TO TEACH HOT YOGA? NEXT LIVE TRAINING: APPLY HERE:
https://teachertraining.barkanmethod....

🎉🎉 THE BARKAN METHOD 8-WEEK MEDITATION COURSE IS NOW AVAILABLE. ENROLL TODAY
https://www.hotyogaondemand.com/medit...
____________
Sign-up for Two FREE Hot Yoga Workshop with Jimmy Barkan: Click Here:
https://www.hotyogaondemand.com/opt-i...
____________
MORE HOT YOGA CLASSES:

20 Minute Barkan Hot Yoga Power Flow:
   • 20 Minute Barkan Hot Yoga Power Flow!  

10 Minute Hot Yoga Flow | For Tight Hips:
   • 10 Minute Hot Yoga Flow | For Tight Hips  

15 Minute Hot Yoga Flow | For Hip Openers:
   • 15 Minute Hot Yoga Flow | For Hip Ope...  

10 Minute Hot Yoga Flow | For Tight HAMSTRINGS:
   • 10 Minute Hot Yoga Flow | For Tight H...  

12 Minute Hot Yoga Flow | For Deep Back Bends:
   • 12 Minute Hot Yoga Flow | For Deep Ba...  

18 Minute Hot Yoga Morning Flow for Beginners | Let's Go:
   • 18 Minute Hot Yoga Morning Flow for B...  
____________
SAY HI ON SOCIAL:
FACEBOOK:   / barkanmethodofhotyoga  
INSTAGRAM:   / jimmy_barkan  
TWITTER:   / barkanmethod  
LINKEDIN:   / jimmy-barkan-a4a35341  
WEBSITE: https://www.hotyogaondemand.com/
____________
Barkan Method Hot Yoga LLC strongly recommends that you consult your physician regarding any recommendations and follow all safety instructions before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge.

   • 20 Minute Bikram Yoga Class.  
#Bikramyoga #hotyogafree #jimmybarkan
https://www.hotyogaondemand.com/barka...