Pilates for Ehlers-Danlos Syndrome, POTS & HyperMobility

Описание к видео Pilates for Ehlers-Danlos Syndrome, POTS & HyperMobility

This class is designed to focus on stabilizing the joints and muscles through the Pilates Method. Targeting people living with EDS hyper mobility. This class is also great for people just with Hyper mobility also. This is very beginner and perfect for someone just starting Pilates.

#pilatesmat
#kellyrobertswellness
#ehlersdanlossyndrome
#hypermobile
#hypermobility
#ehlersdanlos

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