Скачать или смотреть Are Shoes DAMAGING your FEET?

The shape of modern shoes IS changing your feet and not for the better. Shoes that force your toes together are going to cause you major issues!
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Why I Barefoot Run and So Should You! On this channel, I explore the world of barefoot running and minimalist footwear, sharing how it changed the way I move, run, and exercise. After over 5 years of running barefoot, I've experienced firsthand the benefits—stronger feet, improved gait, and reduced injury risks.

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Instagram @Shoes_Are_Stupid

#barefootrunning #barefootrunning #runningtips #runningshoes

CREDITS

a href="https://www.freepik.com/free-video/ba..."2_202361#fromView=search&page=1&position=42&uuid=ab5a5221-44cf-4df0-8ba9-b2f272e708fe"Video by freepik/a
a href="https://www.freepik.com/free-video/ma..."Video by Wavebreak Media/a