How to Punch for Beginners! | No Equipment Needed

Описание к видео How to Punch for Beginners! | No Equipment Needed

In the first video of the series *Learn to Fight*, I am kicking it of by teaching you how to punch with proper technique! This includes making a fist, wrist pains, speed, power, punching techniques and a lot more!! This is a beginner tutorial for the people who want to learn to fight at home and the information should only be used for self-defense purposes. #learntofight #fighttips #howtopunch #martialarts

Self-Taught Fighter Guide! | Learn To Fight!🔥
[Motivational videos complemented by peak cinematography & editing.]

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Timestamps:
[0:00] Intro
[0:21] Important Disclaimer
[0:46] Making a Fist & Wrist Pain
[1:21] Punching Speed
[1:59] Where to Land?
[2:34] Hand Rotation
[3:01] POWER
[4:44] Training & Conditioning
[6:07] Outro

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