Master FIGHTING DEFENSE! (Complete Beginner Guide)

In this complete beginner guide, you'll learn how to master your defense and never get hit in combat sports. We’ll cover essential defensive techniques that every beginner should know. Whether you're training in boxing, martial arts, or self-defense, these tips will help you improve your skills and confidence.

Self-Taught Fighter Guide! | Learn To Fight!🔥

Socials:
  / erikhholm   ⭐NEW⭐
  / erikhusoy  

Timestamps:
[0:00] Intro
[0:27] Guard
[1:28] Blocking
[2:18] Parrying
[3:40] Slip & Roll
[4:09] Slip (Standing still)
[4:41] What side to Slip?
[5:52] Balance
[7:01] Slipping to Close The Distance
[9:27] When to Slip
[10:13] When Not to Slip
[10:48] Easiest Way to Dodge!
[11:47] Head Movement Exercise
[12:48] Learn to fight (Part 3)