Why Fructose causes insulin resistance | Insulin Resistance | Jason Fung

Why Fructose causes insulin resistance | Insulin Resistance | Jason Fung

🔥 Unraveling the Link: Fructose and Insulin Resistance 🕵️‍♀️
In our latest video, we delve deep into the complex relationship between fructose and insulin resistance, covering key aspects:

1. 💡 Insulin Resistance: Understanding this critical metabolic condition and its implications for health.
2. 🍞Carbohydrates: How carbohydrates, including fructose, affect insulin resistance.
3. 🍭Table Sugar: Discover the hidden fructose in common table sugar and its impact on metabolism.
4. 🌾Where Fructose Can Be Found:Explore the numerous sources of fructose in our diets.
5. ❓Why is Fructose So Bad: Uncover the reasons behind fructose's harmful effects on insulin sensitivity.
6. 🔄Fructose Metabolism: A comprehensive look at how the body processes fructose and its role in insulin resistance.
7. ⚙️How Fructose Causes Insulin Resistance: The intricate mechanisms by which fructose can lead to insulin resistance.

Join us as we unravel the science behind fructose-induced insulin resistance and its broader implications for health. Hit the like button 👍, subscribe for more informative content, and ring the notification bell 🔔 to stay in the know!


👉Join my membership for perks:
   / @mychannel-j3r  
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▶️ Timestamps / Chapters
0:00 Intro
0:18 Types of sugars
0:37 What is carbohydrates?
1:23 What is sucrose(Table sugar)?
1:50 where fructose can be found?
2:37 Why is fructose so bad?
5:53 Fructose Metabolism
7:24 How fructose causes insulin resistance?
9:15 Outro
=============================
📌 BOOKS:
👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
👉 The Cancer Code - Scientific exploration of how cancer develops -
https://www.amazon.com/dp/0062894005?...
📌 Amazon:
👉 USA - https://www.amazon.com/shop/jasonfung
👉 Canada - https://www.amazon.ca/shop/jasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📌 Please visit our :-
🔹 Website - https://www.doctorjasonfung.com
🔹 Blog-   / drjasonfung  
🔹 Community- https://www.thefastingmethod.com
🔹 Facebook -   / jason.fung.313  
🔹 Instagram -   / drjasonfung  
🔹 Twitter -   / drjasonfung  
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https:
//   • The Obesity Epidemic, Explained  
▶️ Therapeutic Fasting - The Two Compartment Problem: https:
//   • Fasting and Weight Loss - Solving the...  
▶️ Does Calorie Counting work?:
   • Why Calorie Counting rarely leads to ...  
▶️ Two Big Lies of Type 2 Diabetes:
   • Two Big Lies about Type 2 Diabetes  
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you liked the video, Please Do Subscribe My Channel 😉😍
Keep Supporting me So I can Continue to provide you with free content each
week!!😇
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
😍 😍 Thank you for Watching!


#WhyFructoseCausesInsulinResistance #InsulinResistance #JasonFung #InsulinResistanceDiet #Insulin