Скачать или смотреть Welcome to Discover Your Depths Yoga for Freediving with Sara Campbell

If you are a subscriber to my YouTube channel but not to my newsletter, welcome! This video is part of an online training programme I am testing with my newsletter subscribers only. If you're curious and want to know more, sign up to make sure you don't miss exclusive opportunities again: Join me at www.discoveryourdepths.com/newsletter, and check out my Yoga for Freediving online training at http://www.discoveryourdepths.com/yog...

ABOUT THIS VIDEO: This is a short introduction to the Discover Your Depths Yoga for Freediving online training programme with Sara Campbell.

If you are a complete beginner this yoga-based philosophy will help you build the strongest foundation upon which to build your training and freediving career.

And for competitive athletes or recreational freedivers of all levels, these videos will give you tools and insights to shift your perception of how and why you dive to help you reach greater levels of trust and relaxation, which are the key components of safe and happy depth!

Thank you for joining me here, I look forward to sharing all have learned, and now teach, to you, wherever you are.

ABOUT SARA CAMPBELL : Sara is four-times World Record holding deep freediver, and currently the deepest woman in the world with a dive to 104m on one breath. She is the founder of the Discover Your Depths training philosophy, has been teaching Kundalini Yoga for over twelve years and lives in Dahab, Egypt.

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CAUTION : As with all of my videos, if you're going in the water, make sure you have a recognised freediving certification first, and NEVER DIVE ALONE. Have fun guys, and keep your training safe and conservative.