Diet for Diastasis recti - Core Fitness for Moms Interview with Becky Choi

Yes your diet DOES impact your Diastasis recti. Find out how in this interview with Becky Choi from Tummy Warrior Postnatal Fitness.

Becky Choi from Tummy Warrior Postnatal Fitness, Diastasis recti expert and a registered holistic nutrition health coach.

YouTube: / ‪@beckychoi_‬
Instagram : / beckychoi_

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►TIME STAMPS:
Timestamps:
00:01 Becky Choi
01:05 Diastasis recti exercises
01:22 Diet for Diastasis recti
04:40 Diastasis recti worse after eating
16:19 Food supplements for Diastasis recti
18:00 How to heal Diastasis recti naturally

D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. By participating in this workout video, you agree to do so at your own risk.
Not every exercise is appropriate for every person. Correct execution of all exercises is imperative to prevent injury. Please consult your healthcare provider if you have questions about any exercises and if they are right for you.
You will not hold Katrina Oakley (Core Fitness for Moms) liable for any injury.