30 min Rebounding workout with Medium Resistance Bands on a Fitness Trampoline

Today we have a 30 min Rebounding workout using medium resistance bands. This is going to be a great cardio workout with a resistance kick. Remember, with our SanFran Fitness workouts just have fun and do what you can.

#rebounding #resistancebands #trampoline

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https://www.sanfranfitness.co.uk/

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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.