Look What Basil Seeds Do to Your Metabolism!

It's no secret that adding fiber into your diet will help with metabolism and blood sugar regulation but what about basil seeds?! Are basil seeds going to end the hype around chia seeds? We test ZenBasil! Basil seeds contain almost double the amount of fiber as chia seeds and have tons of good fat...which is crucial to stopping a blood sugar spike. To initiate a blood sugar spike, we'll be eating sugary cereal as our carb. During this test, Levels continuous glucose monitor (CGM) will show us our blood sugar in real time! Will basil seeds improve our metabolism naturally with fiber and fat or is the metabolism hack not worth the hype?

Use this link to get 10% off your first Bellway order on Amazon - https://bit.ly/3TS575N

Try ZenBasil here!→https://zenbasil.com

Get LEVELS blood sugar wearable we're using→https://join.levelshealth.com/ali/?ca...

Want to get better at life with me? Subscribe!→https://www.youtube.com/FitnessOutrag...
Like it?? Join my team to help me make more→   / alispagnola  

Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)