Скачать или смотреть Are you suffering from Hyperthyroidism ?

👩‍⚕️Are you suffering from Hyperthyroidism ?

👉Hyperthyroidism (overactive thyroid) occurs when your thyroid gland produces too much of the hormone thyroxine

👉Symptoms of Hyperthyroidism are
Irritability, insomnia, weight loss, palpitations, tremors, Irregular periods, increased sensitivity to heat, enlarge thyroid gland, protruding eye balls.

👉A person with hyperthyroidism should avoid eating excessive amounts of iodine-rich foods mention in the video

🌟Foods to Eat in Hyperthyroidism
✅Low iodine foods- noniodized salt, egg whites, fresh vegetables, herbs and spices, unsalted nuts, lemonade, fruits

✅Cruciferous vegetables - Some cruciferous vegetables, compounds that decrease thyroid hormone production and may reduce iodine uptake by the thyroid.
Broccoli, cabbage, cauliflower, brussels sprouts, kale, radishes.

✅Foods containing Selenium
Selenium is a micronutrient that the body requires for the metabolism of thyroid hormones. that selenium can help improve some of the symptoms of autoimmune thyroid disease, such as thyroid eye disease.
Brazil nuts, Pumpkin seeds, Egg whites, baked beans

✅Then you can also take food rich in Iron, Calcium & Vit D. - These nutrients are necessary for thyroid function

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@peachtreeclinic

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