“Wim Hof saved my life.” - Naudi Aguilar

Entrepreneur and self-professed ‘human behavioral scientist’ Naudi Aguilar is acutely aware of the extent to which we, collectively, have moved away from our natural state of being, and the debilitating effects this has had on both our bodies and minds. But he also recognizes man’s resilience and the potential to reverse this tendency, and in this he has found a kindred spirit in Wim and his Method.

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com